• January 20, 2022

Increasing bone strength – Exercise for Osteoporosis

19 Oct Increasing bone strength – Exercise for Osteoporosis Osteoporosis is common in Australia. In 2017-18, 3.8% of the population were diagnosed with Osteoporosis, an estimated 924,000 Australians. It’s a condition where the bones become fragile, weak and brittle, leading to a high risk of fractures from minor bumps or accidents. Accredited Exercise Physiologists Malek…

Read More