• January 20, 2022

Why weight loss isn’t a great motivator for exercise

06 Sep Why weight loss isn’t a great motivator for exercise Many people start exercising because they want to lose weight. But is that really the best motivator? Probably not, and here’s why… What do you think of when you read the word ‘exercise’? Fitspo? Activewear? Sweat? Australian Ninja Warrior? Gym selfies on Instagram? My…

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