• January 20, 2022

Physical Conditioning for Golf Players

11 Aug Physical Conditioning for Golf Players Posted at 13:40h in Performance Hub by Aiden Kelly The physical conditioning for golf players is now an essential component of the sport. Over the years, enhancing performance within the game has been primarily focused on improving the technology, not the player. In the sporting world there is…

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Why Senior Golf Players Should Strength Train

28 May Why Senior Golf Players Should Strength Train Posted at 11:23h in Performance Hub by Exercise Right The backbone of the golfing population is its senior players, as it is regarded as the sport of a lifetime. Unlike most physical activity, golf increases in popularity as you get older. Reasons as to why vary,…

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