Without a doubt, dance is one of the most democratic artistic manifestations that exist. Through it, it is possible to express oneself physically and emotionally, communicate, acquire body awareness and manifest creativity.
All of these possibilities mean that there is an enormous relationship between dance and social inclusion. By providing more autonomy and self-esteem for its fans, we can say that despite the limitations, dance can and should be for everyone.
Anyone, in any situation, is able to dance and explore new feelings, habits, pleasures and, above all, emotions. The power of dance is enormous, and there are no limits that cannot be exceeded!
Benefits of dance for life
In addition to all the benefits that dance provides for self-knowledge, it is also possible to develop physical skills during the learning process, strengthening the muscles and favoring posture.
A disabled person who dances, such as a blind man or a wheelchair for example, gains more agility when moving around, greater balance of the trunk and increases his body resistance, in addition to decreasing the risks of having blood circulation problems.
In addition, these people will develop a better musical perception, while stimulating the other senses of the body and taking this learning into their daily activities.
In the case of people with little or no hearing, it is also possible to enter the world of dance using the vibrations of sound to dictate the rhythm of the body. As a result, they tend to develop awareness and body expression, which can facilitate their communication process.
The income from this practice goes far beyond the physical and mental health of its practitioner. Many people in vulnerable social or economic situations find their artistic career a hope of financial independence through social projects in their communities.
With so many benefits, it is clear that dance and social inclusion must always go together, as well as all artistic manifestations.
Dance as an instrument of socialization
One of the main characteristics of dance is the promotion of integration between people, regardless of their color, age or social status.
At this point, we can say that dance promotes citizenship and highlights the right that everyone has to express two ideas, wants and feelings.
Dance breaks the barriers of prejudice and makes people more confident, not only in the rehearsal environment, but in society in general. When he realizes that he can use his body as a communication tool, the dancer comes to understand that there are no differences that can separate him or isolate him from society.
Dance and social inclusion as agents of transformation
Each and every citizen has the right to participate in social, educational and cultural activities, without any distinction or isolation.
Not only can they receive free and quality dance training, they also have the possibility to add their experiences and experiences to their dance groups, providing qualitative growth for all.
We can say that the relationship between dance and social inclusion brings only benefits. In addition to acquiring skills and staying in shape, sharing experiences and feelings is what makes us more interesting in the eyes of others, and it also transforms simple things into art.
Do you know any dance group or dancer that promotes inclusion through dance? Tell us about your experience by leaving a message in our comments area. We look forward to hearing good stories!