Lateral Dumbbell Raise
This is the lateral dumbbell raise. The post Lateral Dumbbell Raise appeared first on Under Armour.
Dance
Move Your Body, Boost Your Mind
11 Nov Move Your Body, Boost Your Mind As social distancing drags on, people are experiencing more stress, increased symptoms of depression and anxiety, and …
Is 10,000 Steps Right for You?
11 Nov Is 10,000 Steps Right for You? We often hear 10,000 steps as the golden number to strive for in a day. So how …
How Walking With A Purpose Can Benefit You
11 Nov How Walking With A Purpose Can Benefit You Sick of spending money on fuel and time waiting around for the bus? Well it …
Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale
Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than physical appearances. The post Na’Quisha Lost the Weight, But Found …
Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale Read More »
How to Relieve Bloating Caused by Food
What can I do to reduce bloating? The post How to Relieve Bloating Caused by Food appeared first on Under Armour.
Shrimp Squat
This is the shrimp squat. The post Shrimp Squat appeared first on Under Armour.
Exercise during pregnancy – what you need to know
06 Nov Exercise during pregnancy – what you need to know Posted at 11:08h in Women’s Health by Aliese Sinitsky Exercise during pregnancy has both …
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How to Handle Overeating
What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared first on Under Armour.